Why You Can't Handstand | 3 Big Mistakes

3 okt 2017
2 750 192 visningar

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The handstand is an impressive skill that demonstrates a high level of strength, balance, and control…
But, as you may know, this skill can be a difficult to master!
You’ve tried kicking up into it…
Going against the wall…
And you still can’t get a solid handstand.
This can get pretty discouraging… I know the feeling.
Over the years, we picked up some incredible handstand shortcuts and little known mistakes from professional acrobats & gymnasts.
Odds are if you haven’t mastered your handstand than you are making at least one of these 3 mistakes…
Start to fix these handstand mistakes and you will see some serious progress with your handstand.
Also know that this skill is one that takes time and dedication. Aim to practice your handstand 10-15 minutes 5 days a week.
Patience & consistent training is key for mastery of this skill.
To your handstand success,
Tapp Brothers

Connect with us:
Facebook: facebook.com/TappBrothers/
Instagram: instagram.com/tappbrothers/
Twitter: twitter.com/tappbrothers

  • ... I did hold the handsand for 14sec by luck and I can't do it again most 1-5 secs only dang it... Help meeeee and been practising 1 month and half

    Julius BasasJulius BasasDag sedan
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    Shepherd PaulShepherd Paul4 dagar sedan
    • Why are you typing the same thing again n again?

      Preniya ShahPreniya Shah2 dagar sedan
  • "dont be a floppy sock"... i just learned a new roast to use for my friends

    KanjeeKanjee4 dagar sedan
  • I liked whatever he did with that floppy soak

    Sethu ParvathySethu Parvathy6 dagar sedan
  • get right to it 1:55

    The VloggerThe Vlogger7 dagar sedan

    Green GachaGreen Gacha8 dagar sedan
  • 🤨🤨

    Johan du PlooyJohan du Plooy10 dagar sedan
    • I fell the same way

      K PK P10 dagar sedan
  • I can do it.

    Dance In The MoonlightDance In The Moonlight12 dagar sedan
  • #dontbeafloppysock

    Ivan EspinozaIvan Espinoza20 dagar sedan
  • ❤️Thanks You So Much Sir❤️

    Aman SharmaAman Sharma24 dagar sedan
  • I've been able to do a handstand for years but this tutorial even helped me to improve on my handbalancing. Thank you so much

    ToriTToriT24 dagar sedan
  • 1:37 was trying to fix this but no avail tysm!

    Gamma BurstaGamma Bursta28 dagar sedan
  • I hurt my foot while handstanding a minute ago ...

    Blueberrypancake _Blueberrypancake _28 dagar sedan
  • Very usefull thx

    Old_Soldier 076Old_Soldier 076Månad sedan
  • I hop it works

    Nancy LopezNancy LopezMånad sedan
  • how can i do a perfect well not perfect but decent cartwheel

    mad_maxmad_maxMånad sedan
  • Finally got some last tips

    Jenil SavaliyaJenil SavaliyaMånad sedan
  • That exactly the mistake I always do-😐

    Min koyaMin koyaMånad sedan
  • Cheatanu malayalam ariyille..

    ti yaanti yaanMånad sedan
  • this works

    HacksorHacksorMånad sedan
  • My head just feels really heavy

    Loser WinerLoser WinerMånad sedan
  • My legs are strong, but my arms... They weak af

    Evil eyeEvil eyeMånad sedan
    • so u don't train arms only legs...

      ElectronixElectronixMånad sedan
  • Love the video . One question. Why did you keep putting your hair up and then down then up again ? 😁😁

    J SamuelsJ SamuelsMånad sedan
  • by far one of the best handstands videos that I have seen!

    Francesca LucioniFrancesca Lucioni2 månader sedan
  • Me after seeing this video :Ohhh my God ☺️☺️it's just a simple things .i can keep my butt and core tight🤓 My butt:nahhhhh😒 My core:😑

    R NR N2 månader sedan
  • 👍🏽👍🏽👍🏽👍🏽👍🏽

    MusiciansGalapagosIslandsMusiciansGalapagosIslands2 månader sedan
  • Thanks a lot . I done it for 5 second!

    Fateme KamaliFateme Kamali2 månader sedan
  • Idk it sadly didnt work for me lol

    alberto Carballoalberto Carballo2 månader sedan
  • The first thing comes automatically with time even if you know about it or not

    gajendra singh dixitgajendra singh dixit2 månader sedan
  • I believe the big hair is a counterbalance.

    Michael AbercrombieMichael Abercrombie2 månader sedan
  • Don't be a sock, be a spatula!

    PurvatyaPurvatya2 månader sedan
  • i tried it with the help with my brothers then mastered it but always start with the wall

    James Madison Reyes GATLABAYANJames Madison Reyes GATLABAYAN2 månader sedan
  • Just realized that I’m a floppy-like, little, noodle thing.... ...... I am sock.

    TrUsfratEd MeTrUsfratEd Me2 månader sedan
  • brother the intro made me feel like a have telekenisis 0--0

    Lucas MonumentLucas Monument3 månader sedan
  • It was a great way to explain brother

    [ I9OII4I026 ] RISHAB[ I9OII4I026 ] RISHAB3 månader sedan
  • As a casual handstand practitioner who’s got all 3 weak spots, I saw instant effects with these 3 tips! They are so simple that I can do anywhere so hopefully they will get me into consistent practice.

    Nicole LiuNicole Liu3 månader sedan
  • Thank you man, you changed my life

    Flavio PiccilloFlavio Piccillo3 månader sedan
  • Good ones guys. Quick question, can you do a good handstand if you got a little...belly ha?

    Jerry B.Jerry B.3 månader sedan
  • You have the right hairstyle for handstands 👍

    Michelle SMichelle S3 månader sedan
  • Reallly... I instantly improved my handstand... #instantly

    Atulya PandeyAtulya Pandey3 månader sedan
  • Absolutely true. I train and discovered these points, but could relate now after hearing. Thank you for sharing..🙏

    Prashant MahalePrashant Mahale3 månader sedan
  • I don't trust my hands, whether they could lift the body and hold. I fear of falling down badly 😁

    Rupali AgrawalRupali Agrawal3 månader sedan
  • Great tips, thanks, It's been 2 years now, I couldn’t a handstand

    Rupali AgrawalRupali Agrawal3 månader sedan
  • I saw some video from gymnastics it teaches about the spider fingers... So which one is correct in terms of making sense in anatomy?

    Francis LeungFrancis Leung3 månader sedan
  • paint your walls plz😍

    Sneha UpretiSneha Upreti3 månader sedan
  • I did all these three mistakes and 😂😅

    May LamMay Lam4 månader sedan
  • Where do you recommend your head/focus. I was a gymnast for 15 years and was always taught with my head in, hiding my ears. However I’ve noticed a lot of ppl that have mastered hNdstNds don’t necessarily have their “head out” but it’s certKnly not tucked in as they are looking at their hands. What do you recommend?

    Ukule leetzUkule leetz4 månader sedan
  • What is he doing to his hair D:

    Maudi realMaudi real4 månader sedan
  • I can't because i have a heavy ass..

    シツシツ4 månader sedan
  • I did ittt!!!

    Brandy BaiBrandy Bai4 månader sedan
  • No wonder I couldn't even do a proper handstand

    Cheryl PersaudCheryl Persaud4 månader sedan
  • Know I,v learn the handstand

    Otieno QueenOtieno Queen4 månader sedan
  • How am I supposed to lock my arms if I have double jointed elbows? Someone please help😣

    Alqn &Alqn &4 månader sedan
  • You're really cool and great content, but so funny when people talk about expiring offers, then you check out the link 3 years later and the offers are still there with the clock ticking away :D I know it's the way marketing is done (creating a sense of urgency), but I'd forbid it by law. You're still amazing though :)

    Alexandar FAlexandar F4 månader sedan
  • Woah... Did not think of these 'til now...

    BIOSBIOS5 månader sedan
  • Do the hands have to be strong to do the handstand for long?

    ChelsiChelsi5 månader sedan
  • thxxx!!!

    marijemarije5 månader sedan
  • I really appreciate this free video, I watched it more than once, and worked on my handstand nearly every day.

    magickittenzmagickittenz5 månader sedan
  • Awesome techniques 👏👏👏

    wahed bashawahed basha5 månader sedan
  • I only have one!!😁

    Sophia CastilloSophia Castillo5 månader sedan
  • I never knew Bob Ross could do a handstand when he was young

    dragon sindragon sin5 månader sedan
  • Gay?

    Delilah WatertonDelilah Waterton5 månader sedan
  • im a floppy sock.

    Difi difosDifi difos5 månader sedan
  • How to shift force from palm to knuckle i can't do that can u help me ??

    Vivek ThakurVivek Thakur5 månader sedan
  • How long did it take to learn ??

    Bhat MehrabBhat Mehrab5 månader sedan
  • Really? That for 7 mins?

    Helen LiHelen Li5 månader sedan
  • The video starts at 1:26

    Yruan BritoYruan Brito6 månader sedan
  • I can’t even get to the kick-up

    Yexin WangYexin Wang6 månader sedan
  • Oh boy 🤦🏾‍♀️

    nubian goddessnubian goddess6 månader sedan
  • I do everything right, but i have tried since 2018

    SuperChicken SquadSuperChicken Squad6 månader sedan
  • Why ? Cause I use my legs 🤷‍♂️

    AlbertoAlberto6 månader sedan
  • Nice sar

    Jaikrit KhangarotJaikrit Khangarot6 månader sedan
  • There was a handstand ad before this!!

    Eileen JeongEileen Jeong6 månader sedan
  • I feel like I’m just scared to fall xd

    -Zero tsu --Zero tsu -6 månader sedan
  • Tnx for ur right information

    Karan KumarKaran Kumar6 månader sedan
  • Literally tried this and I can hold for a little now gonna start practicing morreeee

    Comment WrittenComment Written6 månader sedan
  • Great loving this, going to have to practice big time lads👍

    Christina O’ BrienChristina O’ Brien6 månader sedan
  • Took me until 6 mins to realise there's two people in this video. Great tips thanks!

    Hannah WrightHannah Wright6 månader sedan
  • it workes thank you

    Rayna KeeganRayna Keegan6 månader sedan
  • I cant do it

    btskimtahyang kimbtskimtahyang kim6 månader sedan
  • I am not able to hold my legs for long what should I do

    old &classicalold &classical6 månader sedan
  • Thanks so much for these great tips!!!

    Dana HensonDana Henson6 månader sedan
  • 4.2 Million Non Bipedal Human: I would like to stand on two legs. Modern Human: Does handstand. Evolution: Am I a joke to you?

    Richard WalkerRichard Walker6 månader sedan
  • I literally got an add that said "you can't stand a Handstand After watching a 3 Minute video"

    Julia BJulia B6 månader sedan
    • Julia B these are tips. To help

      RaniaRania6 månader sedan
  • You are handsome😊

    bann tik tokbann tik tok6 månader sedan
  • Cool i need to try it

    Arcy CacArcy Cac6 månader sedan
  • Super helpful pointers! Going to give it a go today. Thanks! :)

    Get Right With CartwrightGet Right With Cartwright7 månader sedan
  • Hlo sir I been trying Handstand for 4 years but never got fine results Every time I attempted Handstand I landed in Bridge pose, suggest me some tips to do it properly

    lavi jordanlavi jordan7 månader sedan
  • Hmm I'm thinking why he is changing his hair style in every point

    Data UniverseData Universe7 månader sedan
  • You've hit rock bottom when you become a floppy sock

    Jake FisherJake Fisher7 månader sedan
  • Oh thank you,first point was the Key I was missing.

    Red HadokenRed Hadoken7 månader sedan
  • This was soooo useful! Made all three mistakes, and now so much better and easier. Cheers, guys :)

    Ameya Krishna BAmeya Krishna B7 månader sedan
  • thank you ,Bro!!

    sunyoung0419sunyoung04197 månader sedan
  • I will do tomorrow 👍🏻

    Özgür Rahim AYDINÖzgür Rahim AYDIN7 månader sedan
  • What's happening to the hairstyle!

    Ahmad KarimiAhmad Karimi7 månader sedan
  • Okay so don’t be a sock guys

    Daria hDaria h7 månader sedan
  • Video is too longer nd no use of this video'👎🏿👎🏿👎🏿

    Santosh RajSantosh Raj7 månader sedan
  • Thank you for pointing out the small mistakes. 😁🔥

    TheHuynhCookingShowTheHuynhCookingShow7 månader sedan
  • God he really likes to talk. Go to the point

    Misael VillanuevaMisael Villanueva7 månader sedan
  • I just increased my handstand by 10 secs and it felt a lot easier!!! Thank you very much for the video

    shumanshuman7 månader sedan